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Thai pumpkin soup

Vegetarian Thai
SoupHaloween
Thai pumpkin soup

Thai pumpkin soup

Vegetarian Thai

Servings

4-6

people

Prep Time

15

minutes

Cook Time

30

minutes

Ingredients

Everything you need to make this delicious recipe

1.5kgPumpkin
4 tspSunflower Oil
1 slicedOnion
1 tbsp gratedGinger
1Lemongrass
4 tablespoonsThai Red Curry Paste
400mlCoconut Milk
800mlVegetable Stock
To tasteLime juice
To tasteSugar
To serveRed Chilli
Step-by-Step Instructions

Follow these detailed steps to create the perfect dish

1

step 1

2

Heat oven to 200C/180C fan/gas 6. Toss the pumpkin or squash in a roasting tin with half the oil and seasoning, then roast for 30 mins until golden and tender.

3

step 2

4

Meanwhile, put the remaining oil in a pan with the onion, ginger and lemongrass. Gently cook for 8-10 mins until softened. Stir in the curry paste for 1 min, followed by the roasted pumpkin, all but 3 tbsp of the coconut milk and the stock. Bring to a simmer, cook for 5 mins, then fish out the lemongrass. Cool for a few mins, then whizz until smooth with a hand blender, or in a large blender in batches. Return to the pan to heat through, seasoning with salt, pepper, lime juice and sugar, if it needs it. Serve drizzled with the remaining coconut milk and scattered with chilli, if you like.

Pro Tips & Notes

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Serving Suggestions

This dish pairs beautifully with fresh herbs, a side salad, or crusty bread. Perfect for family dinners or special occasions.

Difficulty Level

This recipe is perfect for home cooks of all skill levels. Follow the steps carefully for best results.

Video & Resources